Stew Salan
6
servings15
minutes1
hour30
minutes150
kcalStew Salan or simply Stew Curry can be made with either beef, mutton or chicken. Simmered in a blend of aromatic spices, soft, juicy and cooked to perfection, this dish goes best with Naan (oven-baked flat bread) or Chapati (wholewheat flat bread). I haven’t tried cooking this in an InstantPot but I bet it would work well too!
Ingredients
1 kg. Mutton/Chicken/Beef
1 cup Onion-chopped
1 cup Tomato-chopped
1 tsp. Garlic (Lehsan)-paste
1 tsp. Ginger (Adrak)-paste
5 Black Pepper (Kali Mirch)
4 Cloves (Laung)
2 Black cardamom (Bari Ilaichi)
3 green Cardamom (Chhoti Ilaichi)
1/2 tsp. Cumin Seeds (Zeera)
1 tsp. Salt (adjust to taste)
8 Red Chilies-whole dried
1 tbs. Coriander (Dhaniya)-whole seeds
1 Cinnamon Stick (Dalchini)
1 Bay leaf (Tezpatta)
1/2 cup Yogurt
1/2 tsp. Turmeric (Haldi)-powder
1/2 cup Vegetable Oil
Directions
- Sauté the onion in oil till till transparent.
- Add the meat and cook to dry its water.
- Add all the ingredients and 3 cups of water.
- Cover and cook on low heat till meat becomes tender.
- Garnish with fresh Coriander (Dhaniya) leaves and chopped Green Chilies.
- Serve with naan.
