Salan-Bhunawa Recipe


1 Kg mutton
½ tsp. salt (according to taste)
¼ tsp. turmeric (Haldi) powder
1 tsp. chili (Lal Mirch) powder
1 tbs. coriander (Dhaniya) powder
1 medium onion chopped
3-4 tbs. oil
1 tsp. ginger (Adrak) paste
1/2 tsp. garlic (Lehsan) paste
1 tomato chopped
6-8 whole black pepper (Kali Mirch)
3-4 cloves (Laung)
2 black cardamom (Bari Ilaichi)
1/4 tsp. cumin seeds (Zeera)


Fry the onion in the oil till brown.
Mix all the ingredients together
and add to the pot and stir till
the tomato has become soft
and the water has dried.
Then add the meat and again
let the water dry.
Add 3-4 glasses of water, cover and
leave to tenderize.
When meat is almost done add any
of the following vegetables:
Palak, tomato, Cauliflower, Turnip(Shaljam),
Beetroot(Chuqandar), Turai (Zucchini)
Garnish with fresh Dhaniya leaves and
chopped green chilies.
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